After your initial online application you will receive a call from us to discuss your goals and to undergo an assessment to enable us to prescribe an exercise program and eating plan for you. Whether you want to lose weight, tone up, train for a specific event i.e. triathlon, fun run, increase balance, stability, strength or recovering from an injury Caddee online programs can help.
All our ongoing programs are now per session or as 12 week packages only.
Face to Face Personal Training
$80.00*
Per Session
Enjoy face to face training and motivation + get access to the Caddee App where you can track your workouts, meals, measuring results and start achieving your health and wellness goals along with the help of your personal trainer.
Unlimited email support
Training Program via Online Caddee App
$37.50
Per Week
With the Caddee App you can start tracking your workouts, meals, measuring results and start achieving your health and wellness goals along with the help of your personal trainer.
Unlimited email support